Since our establishment 2006 (inaugurated by professor Jon Kabat-Zinn, founder of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society in University of Massachusetts Medical School) we’ve been effectively training people to the MBSR (Mindfulness-Based Stress Reduction) –method and its benefits. You can recognize the quality of our courses and trainings from the CFM®-trademark.

Center for Mindfulness (CFM), Finland Oy has grown to be the largest establishment providing a unique selection of mindfulness-based trainings, courses and retreats in Finland. Our well rooted international contacts, long experience and high quality standards make us the most competent provider of mindfulness in Finland.

Mindfulness based stress reduction (MBSR) is suitable for anyone seeking to be more present, awareness and acceptance to their everyday lives; we welcome both individuals and companies. Among our participants are therapists, companies, healthcare and education professionals. Over the past 15 years, thousands of people have gone through our trainings and the feedback has been constantly positive.